SEO report of thegymlifestyle.com
Redirected to blog.thegymlifestyle.com/
The Gym Lifestyle - Workout Motivation, Fitness Lifestyle Site
blog.thegymlifestyle.com/
Best gym motivation and workout site for the fitness lifestyle! Packed with fitness information and entertainment for gym and bodybuilding enthusiasts.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : blog.thegymlifestyle.com/
Character length : 25
Title
The Gym Lifestyle - Workout Motivation, Fitness Lifestyle Site
Description
Best gym motivation and workout site for the fitness lifestyle! Packed with fitness information and entertainment for gym and bodybuilding enthusiasts.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
image: http://blog.thegymlifestyle.com/wp-content/uploads/2015/02/thinkingaboutsupps-150x150.jpg
site_name: The Gym Lifestyle
type: website
locale: en_US
title: The Gym Lifestyle - Workout Motivation, Fitness Lifestyle Site
description: Best gym motivation and workout site for the fitness lifestyle! Packed with fitness information and entertainment for gym and bodybuilding enthusiasts.
url: http://blog.thegymlifestyle.com
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Gym Lifestyle - Workout Motivation, Fitness Lifestyle Site
Character length : 62
Good! The title’s length is between 10 and 70 characters.
Character length : 62
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 18 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Exercise selection is important!
- <H2> Learn From MMA Fighters!
- <H2> Exclusive Interview: Tavi Castro
- <H2> Don't get fat while you bulk
- <H2> The Performance Bank
- <H2> Don’t be Blind….Do some Supplemental Research
- <H2> Exercise Sequence: Does it Matter?
- <H2> Rising Star Alert: Matthew Roberts
- <H2> Suggested Strategies for Training while Injured
- <H2> How to Bring Up Lagging Body Parts
- <H2> Gift Wishlist for Your Gym Bag
- <H2> The Digital Age of Bodybuilding: The Good, The Bad and The Ugly
- <H2> Popping Pills: The Mighty Multivitamin
- <H2> Enhanced Techniques for Mind Blowing Pumps
- <H2> 5 Massive Mistakes in Muscle Building
- <H2> Change the Tune: Accommodation and Stagnation
- <H2> The Perfect Rep Range
- <H2> Top 5 Gym Necessities
- <H1> Win a FREE T-Shirt!
- <H2> Subscribe to our exclusive newsletter for special giveaways, updates and deals!
Word cloud
- gym7
- blog7
- guest7
- exercise6
- bushell6
- dana6
- all5
- training5
- it’s4
- bodybuilding4
- body4
- enhanced3
- castro3
- selection3
- thegymlifestyle3
- matthew3
- tavi3
- parts3
- roberts3
- muscle3
- lagging3
- pills3
- bring3
- whoa3
- top3
- interviews3
- i’m2
- blind…2
- research2
- supplemental2
- some2
- don’t2
- rep2
- program2
- bodybuilder2
- know2
- strategies2
- progress2
- injured2
- perfect2
- range2
- building2
- stagnation2
- star2
- alert2
- matter2
- accommodation2
- tune2
- look2
- change2
- physique2
- sequence2
- september2
- serious2
- suggested2
- february2
- rising2
- correct2
- muscle-building2
- mistakes2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| gym | |||
| blog | |||
| guest | |||
| exercise | |||
| bushell | |||
| dana |
Two Word cloud
- dana bushell3
- are you2
- training while2
- rising star2
- perfect rep2
- exercise sequence2
Three Word cloud
- enhanced techniques for2
- some supplemental research2
- gift wishlist for2
- perfect rep range2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 22 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
66.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.50
Dale–Chall Readability
9.40
SMOG Index
9.50
Spache Readibility
5.00
Number of letters
9879
Number of words
2003
Number of sentences
215
Average words per sentences
9
Number of syllables
3096
Syllables in words
3025
Average syllables in words
1.55
Number of words in first three syllables
257
Percentage of word / syllables
12.83
Words not in Dale-Chall easy-word list
1140
Words not in Spache easy-word list
391
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://blog.thegymlifestyle.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://blog.thegymlifestyle.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://blog.thegymlifestyle.com/wp-content/plugins/menufication/js/jquery.menufication.min.js?ver=4.3.11
- http://blog.thegymlifestyle.com/wp-content/plugins/menufication/js/menufication-setup.js?ver=4.3.11
- http://blog.thegymlifestyle.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.3.11
- http://blog.thegymlifestyle.com/wp-content/themes/hottopix/js/jquery.elastislide.js?ver=4.3.11
- http://blog.thegymlifestyle.com/wp-content/themes/hottopix/js/scripts.js?ver=1.6
- http://blog.thegymlifestyle.com/wp-content/themes/hottopix/js/respond.min.js?ver=4.3.11
- http://blog.thegymlifestyle.com/wp-content/themes/hottopix/js/retina.js?ver=4.3.11
- http://blog.thegymlifestyle.com/wp-content/plugins/optin-monster/inc/js/om.js?ver=1.3.0
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://blog.thegymlifestyle.com/wp-content/plugins/jetpack/modules/subscriptions/subscriptions.css?ver=4.3.11
- http://blog.thegymlifestyle.com/wp-content/plugins/addthis/css/output.css?ver=4.3.11
- http://blog.thegymlifestyle.com/wp-content/plugins/jetpack/modules/widgets/widgets.css?ver=20121003
- http://blog.thegymlifestyle.com/wp-content/themes/hottopix/style.css?ver=4.3.11
- http://blog.thegymlifestyle.com/wp-content/themes/hottopix/css/reset.css?ver=4.3.11
- http://blog.thegymlifestyle.com/wp-content/themes/hottopix/css/media-queries.css?ver=4.3.11
- http://blog.thegymlifestyle.com/wp-content/themes/hottopix/css/menufication.css?ver=4.3.11
- http://blog.thegymlifestyle.com/wp-content/plugins/jetpack/modules/sharedaddy/sharing.css?ver=3.0.2
- http://blog.thegymlifestyle.com/wp-content/plugins/jetpack/_inc/genericons/genericons.css?ver=3.0.3
- http://blog.thegymlifestyle.com/wp-content/plugins/menufication/css/menufication.min.css?ver=4.3.11
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Traffic
Alexa
791654
Links
We found a total of 73 different links.
Internal links: 62
External links: 11
Internal links: 62
External links: 11
External links:
Internal links:
Website security
IP
104.28.23.73
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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